Welcome to my little hobby!! I love to eat and I am passionate about making sure that the foods I eat and the foods I feed my cute little family are healthy. I have so many wonderful recipes that I have found through the computer or some of my favorite cook books, so I thought it would be fun to share them with my wonderful friends and family. I am going to be posting a new recipe every day, some will be gluten free, sugar free, or just healthy:) I believe that it can be fun to eat healthy and can taste great as well. Now every weekend I will be throwing in some of my favorite treats and goodies recipes because I believe that everyone should be able to have a cheat day, and lets face it, life without some of our favorite treats is just not that fun. So enjoy these recipes, and hopefully they will make eating healthy fun again, and PLEASE enjoy your weekend goodies too:) Also please leave me comments on what you thought about the recipe after making it, and if there are other things you would like me to post about. I can also try to redo any recipes that may be your favorites and make them a healthier version. Enjoy

Monday, May 9, 2011

Protein Pancakes

Hello my friends, you will have to forgive me on lack of posting that I am doing, I have not been feeling my best. I hope to be feeling better soon, and back to posting more:) Here is a great breakfast for all you breakfast lovers, which better be all of you because breakfast is such an important meal that your body needs to burn fat. Don't skip breakfast. Protein is amazing, it is also a fat burner, and is a great thing to take after a great workout. This recipe is simple and tastes great, I hope you enjoy!!
Ingredients
  1. 1/4 cup egg whites
  2. 1 scoop of vanilla protein powder
  3. 1/2 mashed banana
  4. 1 tsp. cinnamon
  5. 1 tbsp. flaxseed
  6. handful of fresh or frozen blueberries after the above ingredients are mixed together

Pour into a pan with olive oil spray- heat on medium. Cook one side until you see the little bubbles....just like cooking any pancake! Flip over carefully and cook on the other side until the middle is done. Top with sliced strawberries and powdered stevia